Mega Sessions: Ottawa
Location
Glebe Community Centre
175 Third Ave
Ottawa, ON K1S
Time & Date
11:00 AM
Sunday, February 27, 2010
Please arrive 20-30 minutes early to reserve your spot and change.
Mega Session Teacher: Tracy Koert
Owner & Director, Moksha Yoga Ottawa www.mokshayogaottawa.com
As an endurance runner, Tracy found the power of yoga through a friend's suggestion to help her get through a trying and stressful time in her life. Tracy describes her yoga practice as literally saving her life! She loves sharing that strength with others as a yoga teacher. Tracy is a much-loved teacher, with a kind, soothing voice and radiant smile!
About the Event
The practice room will be warm to help facilitate gentle opening of the muscles and joints. A few mats will be available for rental. No towels. Healthy refreshments follow the yoga session!
Class Teacher
Tracy Koert
What should I bring?
Towel
Yoga Mat
Water bottle
Parking
Street parking is available
Buses
Bank St
Capacity
200
Glebe Community Centre
175 Third Ave, Ottawa, ON K1S
